inspired words
Here’s where I share honest reflections, grounding tools, lessons I’ve learned (the hard way), and stories from the journey of living more authentically.
One post a month. No fluff. Just gentle insight and real talk.
Why You Keep Falling Back Into the Same Patterns (Even When You Know Better)
That feeling when you've tried everything and you're still right back where you started. If this resonates, this post is for you.
What Launching a Meditation Class Taught Me About My Own BS
Turns out you can teach meditation and still completely lose your mind launching a class. Who knew? What I learned about doing things scared and why that's exactly as it should be.
