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The Self-Worth Solution

Free Enough Assessment Call

The Self-Worth Solution

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Free Enough Assessment Call

The Self-Worth Solution

Lately I’ve been thinking about how much pressure we put on ourselves — and how little of it we actually need to be carrying.

So many women I talk to believe their exhaustion means they’re failing.

That they’re not disciplin

January can feel like a lot.

So many messages about fixing yourself, starting over, or getting it “right” this time.

In this solo episode, I’m sharing why I’ve never really connected with resolutions—and why intentions

As I look toward 2026, what I’m most committed to isn’t doing more —
it’s doing what I already do with more honesty and care for my energy.

I’m looking forward to:
• continuing my work, without overriding my limits

New meditation episode is live: Grounding Meditation: Presence Over Performance.

If you listened to my recent conversation with Anjali, you know we talked about what shifts when we stop performing and start being present — and how much power w

New episode is out 🎙️

I sat down with leadership coach Anjali Handa (@anjali_handa) to talk about something most of us are doing without even realizing it: performing instead of being present.

You know that feeling when you're editing yourself in

What if they see the real you?

Not the polished version. Not the one who has it all together. The actual you—messy, uncertain, still figuring it out.

Here's what I've noticed: the real fear isn't that people will reject you.

The fear is that

Who are you when no one's watching?

Not performing for your partner, your boss, your friends, social media—just you.

Here's what I notice: there's often a gap between the version of ourselves we show the world and who we actually are when we'

© Grounding with Ruth 2025

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