Courses

Welcome to Grounding with Ruth’s Courses — where transformation begins.
Whether you’re ready to shift limiting beliefs and build deep self-worth, or want to start a meditation practice that truly fits your life, you’ll find a path here. Explore what’s available now, and get excited for new offerings on the horizon.

The Self Worth Solution

Transform your beliefs. Build your confidence. Live authentically.

  • 12 modules designed to help you identify and change core limiting beliefs

  • Build lasting self-worth and reconnect with your true self

  • Gain support in a private Facebook group with like-minded women

  • Stay motivated with weekly live coaching calls led by Ruth

  • Option to book extra 1:1 coaching calls for personalized guidance

    Ready to start your journey?

Learn to Build a Meditation Practice

Coming Soon

  • A gentle, step-by-step course designed to help you create a meditation habit that works for your unique life

  • Includes guided audio meditations, practical tools, and simple lessons

  • Perfect for beginners and anyone seeking to deepen their meditation practice

Interested?

FREQUENTLY ASKED QUESTIONS

  • Once you enroll through the external platform link, you’ll get immediate access to all 12 modules and the private Facebook group.

  • Yes! There’s an option to add personalized coaching calls for extra support during your journey.

  • The Learn to Build a Meditation Practice course is launching soon. Join the waitlist to get early updates and special offers.

  • Absolutely! Both courses are designed with beginners in mind and provide gentle, accessible guidance