Work With Me

Support to help you feel more like you

Burnout, stress, people-pleasing, running on empty — you don’t have to keep doing it all on your own. Through a mix of breath, meditation, gentle self-inquiry, and grounded guidance, I help women reconnect with themselves and build lives that feel aligned, spacious, and real.

Whether you’re looking for 1:1 support, a self-paced course, or an in-person experience, there’s a path here for you.

1. Personalized Breath & Meditation Sessions

A 1:1 online space to support your nervous system, your body, and your self-worth. Tailored to what you’re going through, using breath, guided meditation, and tools from my therapeutic background.

2. Courses

Go at your own pace with offerings like The Self-Worth Solution and Build Your Meditation Practice. Learn practical tools, shift patterns, and reconnect to what matters — on your own time.

3. Workshops & Retreats

In-person or virtual spaces to gather, reflect, release, and realign. Think rituals, connection, burning what no longer serves you — the good stuff.

4. Private Group Events

Bring grounded, heart-centered experiences to your community or team. From guided breathwork and meditation to seasonal rituals and workshops, I create custom sessions that support connection, calm, and meaningful reflection — tailored just for your group.

Not Sure Where to Start?

That’s okay.
You can always reach out and I’ll help guide you to what feels like the best fit.